Health and Wellness Coaching

It’s difficult to take risks and create the life you’ve always wanted when the foundation underfoot is shaky. Believing in yourself while feeling supported and safe allows for big changes. If you’ve ever wanted something in your life to change, but haven’t felt like you had the backing from those around you, you are not alone! Creating autonomy and manifesting the life you want, and acting upon those desires takes continuous support and encouragement from a community of like minded individuals. Connecting with the right kind of help, mentoring, coaching, and support is your powerful next step.

Together we will identify goals and create manageable steps to support you in creating the life you desire and deserve.

It isn’t the finish line you are striving to reach, but the individual steps taken along the way.


Health and Wellness Coaching

I offer 3 and 6 month private health and wellness coaching packages – highly personalized experiences designed to help you create the life you desire. Together we’ll create a custom plan that works for you by starting with a special process to discover how you best thrive and succeed. We’ll identify goals, define the strategies and create action steps that will support you in your journey towards living the life you deserve. Coaching sessions are held via phone or Skype so we can work together from virtually anywhere.

Executing the perfect plan for you involves:

  • A deep understanding of your challenges and unique circumstances.
  • Customized tools and strategies that will actually work for you and your life.
  • Just the right level of accountability to elevate your success.
  • Personalized mentoring to craft the goals and the approaches that will spark (and sustain) your motivation and your interest.

Ready to create the life of your dreams?

If so, fill out the Health and Wellness Personal Coaching Application below. After filling out the application, we’ll get on the phone to talk about what working together will look like, what your program will include, and of course, answer all of your questions and talk about your concerns.

I look forward to hearing from you,

Caitlin Renz


Options for Working Together

We can work over the phone, through email, use video calling, or in person (in located in the Wood River Valley).

We will create a schedule that works for you!


Pricing for Health and Wellness Coaching

It’s simple: 3 months of working together to create the life you desire and deserve is  $799*

This includes 1 hour each week of one-on-one contact over the phone/ Skype/ or in person plus email check-ups, information sharing, and inspirational communication to support you along the way.

*Payment options available

It isn’t the finish line you are striving to reach, but the individual steps taken along the way.


Ready to create the life of your dreams?

If so, fill out the Health and Wellness Personal Coaching Application below. After filling out the application, we’ll get on the phone to talk about what working together will look like, what your program will include, and of course, answer all of your questions and talk about your concerns.

I look forward to hearing from you,

Caitlin Renz

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