The Reflective Yogi: How Journaling Can Deepen Your Practice

By becoming The Reflective Yogi one can acknowledge patterns and break through limiting beliefs and thought patterns. During this workshop we will discuss journaling 101 and how to begin a journaling yoga practice. Most importantly we’ll put this knowledge into action by practicing, reflecting, and sharing. I hope you’ll join me for this transformative workshop!

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WORK WITH ME!

Ready to create the life you’ve always wanted, break free from destructive habits, overwhelm, and anxiety? Work with me privately! Choose from two programs:

21 DAYS TO A HEALTHY, HAPPY YOU

12 WEEKS: CREATE THE LIFE YOU WANT

Learn more by clicking here.


STRETCH, STRENGTHEN AND RELAX WITH ME!

Yoga Flyer Fall 2017

 

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Published by

Caitlin Renz

I create healthy recipes, share natural self-care tips, provide mindfulness practices, offer private and group yoga classes, and health and wellness coaching to my amazing community of wellness seekers. I hope you'll join me on this journey to wellness by subscribing below!

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